Our Core
Importance of
Breathwork
the science, there’s something beautifully human about it. With every intentional breath, we create space—space for healing, clarity, and reconnection.
Here at Breathwork by Faye, we honor the breath as both a guide and a grounding force. Whether you’re exploring this practice for the first time or returning to deepen it, breathwork meets you gently where you are and helps you uncover the quiet strength that’s always been within you.
You simply need to breathe and let the healing begin.
In a world that moves fast and pulls us in every direction, the breath offers something rare—presence. It’s with us from our first moment to our last, yet many of us spend years disconnected from it. Breathwork is an invitation to pause, to soften, and to come home to yourself.
The research is clear: conscious breathwork can ease anxiety, calm the nervous system, improve sleep, reduce blood pressure, and help release the effects of long-held stress and trauma. It increases heart rate variability, which supports emotional resilience, and helps the body shift from survival
mode into a state of rest and repair. But beyond
Meet our Founder & Visionary
Faye Stottrup
RDH, BSDH | Certified Breathwork Coach | Life Alchemist & Wellness Visionary
If you’ve landed here, something within you is ready to shift—and Faye is here to gently guide that unfolding.
With a background in psychology that began in 1997 and over 30 years in the field of dentistry, Faye’s path into wellness has been anything but linear. But that’s what makes it real. Her journey is one of deep listening—first to science, then to spirit, and now to the body’s own quiet intelligence.
As a certified Breathwork coach, life guide, and environmental toxin specialist, Faye blends modern research with ancestral wisdom to create healing experiences that are both rooted and expansive. She studies sleep-disordered breathing, microbiome health, blood optimization, and toxic reduction—not out of obligation, but from a place of profound curiosity and care. Every bit of knowledge becomes a thread in the tapestry she weaves for her clients.
Whether you’re stepping into breathwork for the first time or returning to deepen your practice, sessions with Faye feel like a homecoming. Her work is intuitive and personalized—sometimes scientific, sometimes spiritual, always sacred. In both private and group settings, she holds space with a soft strength that invites you to exhale, to soften, and to remember who you truly are.
Working with Faye is more than a wellness appointment—it’s a return to your own inner rhythm. A reclamation of the breath. And a journey inward that often becomes a transformation outward.
